I had a shot of Gaspari's Superpump 250 that night when I worked out my shoulders. The IFBB Hall of Famer's nutrition line has been gaining popularity of late.
Grape was the flavour of choice and I must say, it tastes exactly like Fanta or F&N minus the fizz. But where the tasts fizzles out with the carbonated drink, it just keeps going with Superpump. This can be a good thing if you're one who's really into the synthetic taste of grape juice but honestly, I thought that it'll be better off a little milder.
The choice of ingredients are impressive to say the least. With a proprietary blend deserving of such a prestigious brand, it boasts of everything you would expect in a pre-workout: creatines, arginines, taurine, citrulline and the usual salts. Interestingly, Superpump also has a bit of BCAAs though I don't know how much. But surely every little bit helps.
Personally, I felt the effects were a little subdued but perhaps this was because I had some evening snack prior to the serving. Should try it with an empty stomach next time. Furthermore, it is advertised as having a cumulative effect with increasing potency as you continually use it.
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