Supplement Guide: Creatine

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Product Review: Ultimate Nutrition Muscle Juice 2544

This bad boy right here packs some serious caloric punch. With 1000+ calories per serving, a shaker-load of this is more than your average gainer. So what's the difference? Or rather, what's the catch?

Well let's see, from the picture you can tell it give 55 grams per serving so that checks out in terms of protein content. Then there's about 162 grams of carbs in a serve so thats a little more than your average but for active people or those with high metabolism, it's all good. As for the much dreaded fat content, this is the catch. There's 17 grams right there in a standard serving of four scoops. If you're super religious about your nutritional intake or very prone to putting on fat then Muscle Juice isn't too ideal. Otherwise, wallop away cause this is one pretty good tasting product!

If you think about it, and put things in perspective, 17 grams of fat ain't too bad really. Plus, this gainer's content of trans fats, (which is really what everyone should worry about since we've only got a 2g a day limit) is actually... zero.

All in all, I think the pros outweighs the cons. Especially for skinny guys and girls.

Supplement Guide: Conjugated Linoleic Acid

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Product Review: ABB PurePro

Sweet...

is not exactly how I would describe the taste of ABB's PurePro. Not that it is off-putting or anything like that... it sure does taste fine as a protein supplement. It's just that there is this salty tinge to it... and a bit of an almond after taste. I suppose that would only be accurate, seeing that the flavour is Vanilla Praline.

All other aspects checks out as well. A serve packs about 20 grams of protein with a typical amino acid breakdown; no aspartame; minimal carbs, sugar and cholesterol to give about 110 calories in a scoop. The protein source itself is a combination of whey isolates and concentrates to give that varied utility to the body.

In any case, sipping on this kinda reminds me of this song...

Makes me wanna do the ParaPara.

Product Review: Animal Pump

What rarity...

An Animal Pump sample pack! Having taken Pak and M-Stak before, I'm pretty hyped up about this.. Animal ain't for the weak,

mm.. tic tacs anybody?

3 tabs and 6 caps in different colours. Pump is a pre-workout, arginine + creatine combo to blow your mind and body out of this universe.

I took this about half an hour before a workout on an empty stomach as per the instructions and after a few sets of curls, the pumped feeling I get is out of this world. Reminds me of the time I blew out my triceps in a workout, and I couldn't shampoo my head in the showers. It's a good feeling... to know you've paid your dues.

Here cometh the pain.

Supplement Guide: Collagen Hydrolysate

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