Product Review: Ultimate Prostar Whey

I regularly get questions from friends and clients alike about protein powders. Questions like,

"Which is the best brand?"

"What is the best flavour?"

"How many grams protein so-and-so product has in a serve?"

"How to take and when?"

and my all-time favourite, "Which is the cheapest ar?"

Granted, some of these are pretty valid questions and asking them is a perfect exercise of consumer savvyness. But in all honesty, I also believe that one man's meat is another man's poison. What works for me might not apply to you and vice versa. Think about it, isn't it the same with infant formula? or medicine? or fashion? Everyone's made differently and variety is the spice of life.

Having said that, finding a supplement that works for you can be like searching for true love so sometimes it's just best to judge for yourself. While I may be able to tackle the technical questions with absolute certainty, I usually just find middle-ground for the more vague ones and leave it to interpretation.

Case in point. Let's observe a simple product here: Ultimate Nutrition Prostar Whey. Another bread and butter product for any gym rat. Good ol' Chocolate flavour in a 2 pound tub with 22 grams of protein per serving. With 35 of these servings per tub and having almost no fat and sugar, it's food champions are made of.

But is it the best brand?

What constitutes a best brand? Is it the overall product quality? It's efficacy? The magnitude of following or customer loyalty? Company strength? If so, then Ultimate Nutrition definitely checks out... c'mon, they're even the title sponsor for Mr. Olympia this year!

But let's not get caught up with all that. Just look at the product before you and be rational.

The modest container hides a fine instantized powder. No surprises here. It's the industry's standard these days so if you're still getting crummy ass products that clump from some pharmacy or personal care shop, STOP. That's wasting your top dollar man.

Give it a few whirls in a shaker and the homogenous mixture is ready for consumption. As expected from a regular whey, it's not very rich unless mixed with milk (yum yum..) or other flavour enhancers like peanut butter, honey, oats and the like.

But to some of us, taste is secondary. We care about what's in the potent mix and what it can do for the body more than anything else. Having this kind of mindset really makes a difference how one looks at food on a daily basis. lol

Anyway, Prostar's ideal for that anabolic window post-workout. It's rapidly absorbed and with about 10 flavours to choose from, I don't see how anyone can't be pleased.